{"id":2899,"date":"2023-09-14T09:32:19","date_gmt":"2023-09-14T16:32:19","guid":{"rendered":"https:\/\/the7.io\/elementor-business\/?post_type=dt_portfolio&#038;p=2899"},"modified":"2024-11-12T12:42:27","modified_gmt":"2024-11-12T20:42:27","slug":"daily-ideal-parent-figure-protocol-meditation","status":"publish","type":"our_services","link":"https:\/\/beingattached.com\/?our_services=daily-ideal-parent-figure-protocol-meditation","title":{"rendered":"IPF Meditation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2899\" class=\"elementor elementor-2899\" data-elementor-post-type=\"our_services\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53554f5b elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53554f5b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-10ce9416\" data-id=\"10ce9416\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2014e9ef elementor-widget elementor-widget-heading\" data-id=\"2014e9ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">IPF Meditations On YouTube <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bdb384 elementor-widget elementor-widget-spacer\" data-id=\"3bdb384\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c976333 elementor-widget elementor-widget-text-editor\" data-id=\"c976333\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Watch our IPF meditations free on&nbsp;<a href=\"https:\/\/www.youtube.com\/channel\/UCN0fwEdo34gb-OQkce-s7ZA\"><span style=\"font-weight: bold;\">YouTube<\/span><\/a>.&nbsp;<\/p>\n<p><span style=\"color: var(--the7-base-color); font-family: var( --e-global-typography-el_content_4-font-family ), Sans-serif; font-size: var( --e-global-typography-el_content_4-font-size ); letter-spacing: var( --e-global-typography-el_content_4-letter-spacing ); text-transform: var(--the7-base-text-transform); word-spacing: var( --e-global-typography-el_content_4-word-spacing ); background-color: rgba(255, 255, 255, 0);\">The IPF meditation is conversational. It\u2019s designed to be experienced&nbsp;<\/span><strong><a href=\"https:\/\/beingattached.com\/?our_services=personalized-ipfp-ideal-parent-figure-sessions\" target=\"_blank\" rel=\"noopener\">one-on-one<\/a>.<\/strong><\/p>\n<p><span style=\"font-family: var( --e-global-typography-el_content_4-font-family ), Sans-serif; font-size: var( --e-global-typography-el_content_4-font-size ); letter-spacing: var( --e-global-typography-el_content_4-letter-spacing ); word-spacing: var( --e-global-typography-el_content_4-word-spacing ); background-color: rgba(255, 255, 255, 0); color: var(--the7-base-color); text-transform: var(--the7-base-text-transform);\">For some of us, it might be re-wounding to do this practice alone if it touches and awakens difficult memories.<\/span><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--the7-base-color); font-family: var( --e-global-typography-el_content_4-font-family ), Sans-serif; font-size: var( --e-global-typography-el_content_4-font-size ); letter-spacing: var( --e-global-typography-el_content_4-letter-spacing ); text-transform: var(--the7-base-text-transform); word-spacing: var( --e-global-typography-el_content_4-word-spacing );\">&nbsp;We all need relational support in such moments.<\/span><\/p>\n<p><span style=\"color: var(--the7-base-color); font-family: var( --e-global-typography-el_content_4-font-family ), Sans-serif; font-size: var( --e-global-typography-el_content_4-font-size ); letter-spacing: var( --e-global-typography-el_content_4-letter-spacing ); text-transform: var(--the7-base-text-transform); word-spacing: var( --e-global-typography-el_content_4-word-spacing ); background-color: rgba(255, 255, 255, 0);\">That\u2019s why we recommend working with a professional<\/span>&nbsp;trained in the 3 Pillars Model to deepen attachment security. You&#8217;ll want to find a therapist instead of a coach if you&#8217;re healing complex trauma or an attachment disorder or personality disorder.<\/p>\n<p><span style=\"font-family: var( --e-global-typography-el_content_4-font-family ), Sans-serif; font-size: var( --e-global-typography-el_content_4-font-size ); letter-spacing: var( --e-global-typography-el_content_4-letter-spacing ); word-spacing: var( --e-global-typography-el_content_4-word-spacing ); color: var(--the7-base-color); text-transform: var(--the7-base-text-transform); background-color: rgba(255, 255, 255, 0);\">If you want to supplement your one-on-one support, or one-on-one support isn&#8217;t an option, you might consider our<strong><a href=\"https:\/\/www.youtube.com\/channel\/UCN0fwEdo34gb-OQkce-s7ZA\"> daily IPF meditations on YouTube.<\/a><\/strong><\/span><\/p>\n<div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\">\n<p>It could make all the difference.<\/p>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d50b438 elementor-widget__width-auto elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"2d50b438\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/www.youtube.com\/channel\/UCN0fwEdo34gb-OQkce-s7ZA\" class=\"box-button elementor-button elementor-size-xl\">DAILY IPF MEDITATION (FREE ON YOUTUBE)<i aria-hidden=\"true\" class=\"elementor-button-icon fab fa-youtube\"><\/i><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f8acd3a elementor-widget elementor-widget-spacer\" data-id=\"3f8acd3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-151d375d\" data-id=\"151d375d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10dce782 elementor-widget elementor-widget-image\" data-id=\"10dce782\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/beingattached.com\/wp-content\/uploads\/2023\/09\/259.png\" class=\"attachment-full size-full wp-image-17658\" alt=\"\" srcset=\"https:\/\/beingattached.com\/wp-content\/uploads\/2023\/09\/259.png 1500w, https:\/\/beingattached.com\/wp-content\/uploads\/2023\/09\/259-300x200.png 300w, https:\/\/beingattached.com\/wp-content\/uploads\/2023\/09\/259-1024x683.png 1024w, https:\/\/beingattached.com\/wp-content\/uploads\/2023\/09\/259-768x512.png 768w, https:\/\/beingattached.com\/wp-content\/uploads\/2023\/09\/259-600x400.png 600w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4686b50 elementor-widget elementor-widget-spacer\" data-id=\"4686b50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f2e61e elementor-widget elementor-widget-image\" data-id=\"0f2e61e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/channel\/UCN0fwEdo34gb-OQkce-s7ZA\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/beingattached.com\/wp-content\/uploads\/2023\/09\/Being-attached-website-pics-2-1024x683.png\" class=\"attachment-large size-large wp-image-17907\" alt=\"\" srcset=\"https:\/\/beingattached.com\/wp-content\/uploads\/2023\/09\/Being-attached-website-pics-2-1024x683.png 1024w, https:\/\/beingattached.com\/wp-content\/uploads\/2023\/09\/Being-attached-website-pics-2-300x200.png 300w, https:\/\/beingattached.com\/wp-content\/uploads\/2023\/09\/Being-attached-website-pics-2-768x512.png 768w, https:\/\/beingattached.com\/wp-content\/uploads\/2023\/09\/Being-attached-website-pics-2-600x400.png 600w, https:\/\/beingattached.com\/wp-content\/uploads\/2023\/09\/Being-attached-website-pics-2-135x90.png 135w, https:\/\/beingattached.com\/wp-content\/uploads\/2023\/09\/Being-attached-website-pics-2.png 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2e410a elementor-widget elementor-widget-spacer\" data-id=\"f2e410a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a7f710c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a7f710c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33f4efb8\" data-id=\"33f4efb8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-642d4d01 elementor-widget elementor-widget-heading\" data-id=\"642d4d01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Three Pillars Model <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-389af249 elementor-widget elementor-widget-text-editor\" data-id=\"389af249\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Comprehensive education on the model that heals anxious-proccupied, dismissing, and disorganized attachment is available within the 2016 textbook by Daniel P. Brown and David S. Elliott,<a href=\"https:\/\/www.amazon.com\/Attachment-Disturbances-Adults-Treatment-Comprehensive\/dp\/0393711528\/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1696102977&amp;sr=8-1\"> Attachment Disturbances in Adults: Treatment for Comprehensive Repair<\/a> (752 pages)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50740366 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50740366\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-191b629e\" data-id=\"191b629e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62d71eb2 elementor-widget elementor-widget-heading\" data-id=\"62d71eb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">01.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15641dac elementor-widget elementor-widget-spacer\" data-id=\"15641dac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b60e068 elementor-widget elementor-widget-heading\" data-id=\"7b60e068\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">IPFP Meditation<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d410ba5 elementor-widget elementor-widget-spacer\" data-id=\"4d410ba5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2eb950b0 elementor-widget elementor-widget-text-editor\" data-id=\"2eb950b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Imagine feeling yourself as a young child and engaging with ideal parent figures (IPFs) who are securely attached.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1bf8cd50\" data-id=\"1bf8cd50\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67e1abe8 elementor-widget elementor-widget-heading\" data-id=\"67e1abe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">02.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4df05beb elementor-widget elementor-widget-spacer\" data-id=\"4df05beb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-561c9949 elementor-widget elementor-widget-heading\" data-id=\"561c9949\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Metacognition<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38a1b378 elementor-widget elementor-widget-spacer\" data-id=\"38a1b378\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68e82a26 elementor-widget elementor-widget-text-editor\" data-id=\"68e82a26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Enhance Metacognition and Mentalizing. (Similar to Mindfulness Meditation.)\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-55cb8636\" data-id=\"55cb8636\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf5c852 elementor-widget elementor-widget-heading\" data-id=\"cf5c852\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">03.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-140d612f elementor-widget elementor-widget-spacer\" data-id=\"140d612f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-593a0547 elementor-widget elementor-widget-heading\" data-id=\"593a0547\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Collaboration<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38ae4893 elementor-widget elementor-widget-spacer\" data-id=\"38ae4893\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79af832 elementor-widget elementor-widget-text-editor\" data-id=\"79af832\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Focus on collaborative verbal and non-verbal communication to promote secure attachment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70d126b2 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"70d126b2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1bb3d6fa\" data-id=\"1bb3d6fa\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-59f454d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59f454d0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7139fd52\" data-id=\"7139fd52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c71c2dd elementor-widget elementor-widget-heading\" data-id=\"c71c2dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Start Your Practice with Daily Ideal Parent Figures Meditation (M-F)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6de0b111 elementor-widget elementor-widget-spacer\" data-id=\"6de0b111\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51815996 elementor-widget__width-auto elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"51815996\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/www.youtube.com\/channel\/UCN0fwEdo34gb-OQkce-s7ZA\" class=\"box-button elementor-button elementor-size-xl\">Daily IPF Attachment Meditation on YouTube (FREE)<i aria-hidden=\"true\" class=\"elementor-button-icon fab fa-youtube\"><\/i><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13f264d9 elementor-widget elementor-widget-spacer\" data-id=\"13f264d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-48beefb6 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"48beefb6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78a83980 elementor-widget elementor-widget-spacer\" data-id=\"78a83980\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a99eb93 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3a99eb93\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1fc7067a\" data-id=\"1fc7067a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b160759 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"5b160759\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tIdeal Parent Figure Protocol (IPFP) Meditation Outcomes\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54d0f189 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54d0f189\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42c18b20\" data-id=\"42c18b20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-721f481a content-align-mobile-center icon-vertical-align-mobile-center icon-position-top content-align-left icon-box-vertical-align-top icon-vertical-align-start elementor-widget elementor-widget-the7_icon_box_grid_widget\" data-id=\"721f481a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_icon_box_grid_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"the7-box-grid-wrapper the7-elementor-widget loading-effect-none the7_icon_box_grid_widget-721f481a\">\t\t\t<div class=\"dt-css-grid\">\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"More Effective\">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-life-ring\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"More Effective\">\t\t\t\t\t\t\t\t\t\t\t\tMore Effective\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\">Therapeutic models are considered effective when they have a treatment effect size of 0.8. The treatment effect size of IPF guided-meditation is 6.23 (Cohen).<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Avoids Trauma Processing\">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-poo-storm\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Avoids Trauma Processing\">\t\t\t\t\t\t\t\t\t\t\t\tAvoids Trauma Processing\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\"><p>The 3 Pillars Model sometimes resolves trauma without processing it \u2014 a gift because \u201ctrauma processing\u201d can re-traumatize those with disorganized attachment. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Resolves Insecurity\">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hand-holding-medical\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Resolves Insecurity\">\t\t\t\t\t\t\t\t\t\t\t\tResolves Insecurity\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\"><p>Along with supporting a move into secure attachment (as measured by the AAI), the model can be used prior to trauma processing to resolve attachment insecurity.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Supplement your attachment security with daily guided IPF meditations \u2014 watch now on YouTube <\/p>\n","protected":false},"featured_media":17658,"template":"","class_list":["post-2899","our_services","type-our_services","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/beingattached.com\/index.php?rest_route=\/wp\/v2\/our_services\/2899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beingattached.com\/index.php?rest_route=\/wp\/v2\/our_services"}],"about":[{"href":"https:\/\/beingattached.com\/index.php?rest_route=\/wp\/v2\/types\/our_services"}],"version-history":[{"count":95,"href":"https:\/\/beingattached.com\/index.php?rest_route=\/wp\/v2\/our_services\/2899\/revisions"}],"predecessor-version":[{"id":19650,"href":"https:\/\/beingattached.com\/index.php?rest_route=\/wp\/v2\/our_services\/2899\/revisions\/19650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beingattached.com\/index.php?rest_route=\/wp\/v2\/media\/17658"}],"wp:attachment":[{"href":"https:\/\/beingattached.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}